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Have a friend in need? Support them with motivational interviewing techniques (aka OARS) 🫶

How do I take responsibility in my relationship?

3 tips to overcome shyness & build confidence in social settings

Is my relationship insecure? How do I know?

What are Epicurean views on happiness? Can they guide me towards balance & well-being?

Is your parent having a panic attack? 🫨 Here's how to help 👐

How I learned to overcome my fears & embrace productive conflict 😅

Looking for a dog breed? Find the perfect match for your lifestyle 🦮

What are the pros and cons of hustle culture?

Did your partner just ghost you? ⛔ Here's how to move on 👋