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Bytes with tag: emotional-intelligence

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HELP! My breakup didn't go well — how do I handle running into my ex?

What is reciprocity bias? How does it affect personal relationships?

How do I deal with anger management issues in my relationship?

How do I help a friend with an anxiety disorder?

What is intermittent reinforcement? How does it affect relationships?

4 proven emotional regulation techniques & the psychology behind them

Have a friend in need? Use these motivational interviewing techniques (aka OARS) to support them 🫶

How I learned to say no and set boundaries ⛔

What can the Milgram obedience experiment teach us about people & power?

Do I have an abundance mentality or a scarcity mentality?