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Bytes with tag: mental-health

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Have a friend in need? Support them with motivational interviewing techniques (aka OARS) 🫶

4 tips that helped me confront peer pressure on my own terms ✋

How do I build trust in a new friendship?

How I learned to deal with the death of a pet

What are Epicurean views on happiness? Can they guide me towards balance & well-being?

Is your parent having a panic attack? 🫨 Here's how to help 👐

Did your partner just ghost you? ⛔ Here's how to move on 👋

HELP! My partner has a dismissive avoidant personality 🙅🏻‍♀️ How do I cope?

What is "revenge bedtime procrastination"? How do I stop it?

HELP! My friend is ghosting me 👻 How do I move on?