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Have a friend in need? Support them with motivational interviewing techniques (aka OARS) 🫶

How do I take responsibility in my relationship?

How do I build trust in a new friendship?

3 tips to overcome shyness & build confidence in social settings

How do I choose the right board game?

Is your parent having a panic attack? 🫨 Here's how to help 👐

How I learned to overcome my fears & embrace productive conflict 😅

Did your partner just ghost you? ⛔ Here's how to move on 👋

Is a "situationship" right for me?

HELP! My partner has a dismissive avoidant personality 🙅🏻‍♀️ How do I cope?